Everyone is sad sometimes, a bad day or just feeling sad one normal! But sometimes it's more than that. These are resources for professional help. If you are someone you know is struggling, we HIGHLY recommend gong to these websites and talking wth a trusted adult, such as a teacher or school counselor, parent, or guardian.
If You Need to Talk with a Professional:
http://www.mymainetherapist.com
If You or Someone You Know is Suicidal:
https://suicidepreventionlifeline.org
Want to Talk to Another Teen?:
https://teenlineonline.org/talk-now/
For More Information & Help:
http://www.maine.gov/dhhs/samhs/